Are you available on December 12th for a gentle and powerful Sensuous Wisdom™ class that will serve as both an introduction and a deepening?
- listen deeply
- experience your Source of love, power, and joy
- connect with more energy for life, work, relationships
- open to your body’s sensuous wisdom and know you can heal, create, love, and be all that you want
- connect with a supportive community of powerful and heart-centered women
Our journey begins with a ‘yoga’ that connects and opens you to you, your body, your sensual self.
Then, we will move our hips in ways that open and release on all levels beginning with the exquisite stretch that allows energy to really move.
From there, we will deepen into our own experiences (eyes closed) with heart, yoni, and breath.
Finally, we will end with witnessed movement and powerful affirmations for each other that support our being in the world in loving and powerful ways.
Interspersed are some fun, deep, powerful and playful ‘exercises’ designed for relaxation and rejuvenation!